No statement herein is to be construed as a diagnosis, treatment, preventative, or cure for any disease, disorder or abnormal physical state. Potassium is found in a lot of fruits and veggies, like bananas, potatoes, avocados, oranges, cooked broccoli, raw carrots, greens (except kale ), tomatoes, and melons. We already know potassium, phosphorus, and protein can potentially be harmful to our kidneys, which is why it's important to avoid foods rich in these nutrients. ), Tomatoes, regular and low-sodium tomato juice, or ¼ cup of tomato sauce, 1 cup of canned or fresh apricots, or 5 dried apricots, 1 ounce of deli-style meat, such as roast beef, ham, or turkey, Processed cheese, such as American cheese and cheese spreads, Smoked or cured meat, such as corned beef, bacon, ham, hot dogs, and sausage, Frozen dinners, soups, and fast foods, such as hamburgers and pizza (see the food label for serving sizes), Seasoned salt, such as onion or garlic salt, Barbecue sauce, ketchup, mustard, and chili sauce, 2 medium green olives or 3 large black olives, Soy sauce, steak sauce, and teriyaki sauce. Even with healthy kidneys, diets high in these substances can lead to kidney disease later in life. Fats like butter, margarine, or oil should be limited to either one teaspoon or one tablespoon a day. Look for PHOS on your food label, ½ cup of whole-wheat cereal or bran cereal, ¾ ounce of salted pretzel sticks or rings, Sweet potato (Sweet potatoes have 40 mg of phosphorus or more per serving. To help keep fat from building up in your blood vessels, heart, and kidneys. Foods to avoid for kidney health. Some nutritionists tout it as being healthy and rich in protein and nutrients, while others may claim it can be bad for human health. Include the foods rich in vitamin C, Vitamin K, Vitamin B and folates like olive oil, cauliflower, garlic, and eggwhites. The kidneys are very delicate organs which filter the blood — 24/7 — over the course of a lifetime. Do not use salt when cooking food. Too much potassium in an individual's blood can lead to hyperkalemia, which is a serious condition that can cause circulatory and digestive problems. Pickled food, as well as relishes and olives, can be incredibly high in sodium. These sugary drinks are loaded down with phosphorus. Foods like sweet potatoes are very nutritious, as are many of the foods already discussed on this list; however, partially avoiding risks that could potentially lead to renal failure may be wise considering the long-term consequences. Another potassium-rich food, sweet potatoes can be bad for an individual's kidneys for the same reason dairy and the aforementioned fruits may be bad for them. It might be time to say goodbye to pickles. Unfortunately, they may not be so good for the kidneys. This is a mineral found in most of the food we eat, and it’s often added to enhance flavor. Foods you should eat with kidney failure include starches such as bread, cereal, rice, pasta, popcorn, and unsalted crackers, vegetables that are low or medium in potassium like bean sprouts, eggplant, lettuce, asparagus, celery, and mixed vegetables, fruits with low to medium potassium content like grapes, pears, peaches, mangoes, and blueberries, as well as dairy and small amounts of protein including beef, pork, poultry, and eggs. While phosphorus is needed to help build healthy bones alongside vitamin D and calcium, those with kidney disease won't be able to process phosphorus efficiently to get the full benefits. As most patients with kidney disease are recommended to keep their daily sodium intake to two thousand milligrams or less, eating processed meat can quickly take them over the limit. Keep reading to learn more. Consuming too much sodium forces kidneys to work harder to process it, which could lead to further kidney damage and decreased function. 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