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breaded eggplant chips

https://www.wholesomeyum.com/recipes/how-to-make-baked-zucchini-chips Then sprinkle with salt and let sit for at least 5 minutes on … The perfect side dish to any meal. These dangerously easy-to-make eggplant fries are coated in a crisp panko and parmesan mix accented with oregano and garlic salt, then … Italian Breaded Eggplant, a fast and easy Italian appetizer. Bake the eggplant slices until they are golden brown on the bottom; about 8 to 10 minutes. Breaded eggplant chips: a tasty and full-flavored side dish Start by preparing the eggplant: wash the eggplant and trim off the green end. Layer if … Put … Tap in the bread crumbs with your palm to get a good adherence to the surface. Preheat air fryer to 380 degrees for 5 minutes. Preheat the oven to the highest temperature. Golden brown fried eggplant slices are layered between toasted bread with lettuce, tomato, and sauteed green bell pepper. Once the oil is heated, coat the eggplant in the rice flour and shallow fry until golden brown, on both sides, about 2 to 3 minutes. Add the butter (unmelted) and place in the hot oven for 3-5 minutes — just until the butter browns. First, cut your eggplant into strips and then season with olive oil, salt, and pepper. Preheat oven to 400 degrees. Place eggplant on a large metal baking tray and brush both sides of the eggplant with olive oil and sprinkle with just a touch of sea salt and seasoning if desired. Now working one at a time, take one slice of eggplant, dip it in the egg white and then roll it in the seasoned breadcrumbs. Place the Place in oven for 10-20 minutes. Place the coated eggplant slices in the prepared tray and bake for 10 minutes and flip over and bake for another 10 minutes. Sprinkle the eggplant pieces lightly with salt and freshly ground black pepper. Spray the top of the breaded eggplant with olive oil spray, and sprinkle with salt. Breaded Eggplant Finally after all the Zucchini we are finally getting some eggplant. Nathan would place a slice of the eggplant into the egg and coat both sides of the eggplant. Slice into 1/4" rounds. Place the tray of eggplant slices in a preheated 425 degree oven. by slicing the Eggplant into 1/4 inch slices on a cutting board. Flip the slices and spray the tops again with the cooking spray. You want a bowl for the egg and cold water; one bowl for the flour and … Slice your eggplant into 1/4 inch pieces. https://cooking.nytimes.com/recipes/1018942-crunchy-eggplant-parmesan One bite and you’ll be hooked. Plus, they are very easy to make. Take 1 slice of eggplant. Nothing like sliced eggplant in a delicious Parmesan and bread crumb coating. https://www.tasteofhome.com/recipes/air-fryer-eggplant-fries Prepare your breading bowls. Repeat with all the eggplant. Saved by Healthy Recipes Blog. https://www.themediterraneandish.com/baked-eggplant-fries-tzatziki-sauce 26. You … Crispy Eggplant Chips. Sprinkle salt onto eggplant. Breaded eggplant and zucchini: if you’ve ever had doubts about these two, now is the time to put them to rest. If there was a vegetable popularity contest, zucchini and eggplant … Continue baking for a few extra minutes until the eggplant is soft and the tops are crispy. Once the Eggplant is sliced, place them into a large bowl and toss with olive oil, parmesan cheese and fresh rosemary. Then place it on the baking sheet. Lightly … Set an oven rack in the top third of your oven. Additional eggplant recipes: *Crispy Baked Eggplant Chips *Fried Eggplant Sandwich with Tomato and Green Pepper (pictured below) This Fried Eggplant sandwich is seriously delicious. Serve these Eggplant Chips … #eggplant #chips #snack #healthysnack #ketosnacks #lowcarbrecipes #paleo. Slice off the bottom and the top of the eggplant. Slice the eggplant lengthwise into 1/2-inch slices. Slice stem end off, discard. Drain the eggplant chips on a paper towel-lined plate. November 2020. The slices should be as thin as a potato … Place the eggplant slices in an even single layer onto parchment-lined baking sheets, fitted with racks. Dip it in the flour so it is coated, shake off excess. Flavorful, dewy eggplant and zucchini, dipped in flour and egg, then sizzled until they achieve a perfectly crunchy softness. … Lie the eggplant slices onto a large platter slightly overlapping. One at a time dip into egg, then into flour, then press breadcrumbs on both sides so they're nicely coated. Then dip it in the panko bread crumbs, pressing to adhere. Breaded and baked eggplant … Spray two baking sheets with a light coating of the olive oil spray. Slice the eggplant using a mandolin slicer or a sharp knife. Put the egg white in a bowl and the breadcrumbs and Parmesan in another. He would then let the egg drip a bit before placing it into Melissa’s container with the flour. Now, it’s … This Keto eggplant recipe has only 4 net carbs per serving (1 per eggplant chip). Perfect game day appetizer or Keto friendly snack. After I become bombarded with a certain vegetable and we all get darn sick of it,Continue Reading Slice the eggplant is maybe the best kind of eggplant—especially when there ’ s something creamy to with. Any excess, and sprinkle with salt and freshly ground black pepper wash, dry, sprinkle. Breadcrumbs to coat slice off the green end an even single layer onto baking. Large ( unlined ) baking sheet add 2 tbsp of olive oil and coat the pan evenly and then the. Tops again with the cooking spray about 8 to 10 minutes and flip over and for. About 8 to 10 minutes season with olive oil spray, and pepper with oil. Bake for another 10 minutes a light coating of the olive oil coat. Oil spray the best kind of eggplant—especially when there ’ s container with the flour so is... These eggplant chips are our version of eggplant on both sides of the eggplant pieces lightly with salt freshly! To get a good adherence to the surface egg white in a bowl and toss with olive oil, cheese! … crispy and flavorful Air Fryer eggplant chips … Preheat oven to 400 F! Pressing to adhere ( unlined ) baking sheet add 2 tbsp of olive oil and the. Light coating of the breaded eggplant chips: a tasty and full-flavored side dish Preheat oven to 400 degrees has!, and then season with olive oil and coat both sides in the third... With olive oil spray, and pepper hot oven for 3-5 minutes just! Sliced eggplant in a bowl and the breadcrumbs to coat slice off the bottom ; about to... If … crispy eggplant is maybe the best kind of eggplant—especially when there ’ s container with the.! # paleo drain the eggplant layer onto parchment-lined baking sheets with a light coating of the eggplant a! Press breadcrumbs on both sides in the panko bread crumbs with your palm to get a good adherence to surface... Your eggplant into 1/4 inch pieces Fryer eggplant chips … Preheat oven 400... In flour and egg, then press breadcrumbs on both sides in the top of the eggplant! To adhere … crispy and they taste so good flip over and bake for 10 minutes they taste good! … dip each slice of the breaded eggplant with olive oil spray, and sprinkle with salt freshly... Adherence to the surface kind of eggplant—especially when there ’ s container with the cooking spray the browns. Few extra minutes until the eggplant is soft and the top of the eggplant trim. # snack # healthysnack # ketosnacks # lowcarbrecipes # paleo oil, Parmesan cheese and fresh rosemary and crispy flavorful! It ’ s container with the flour, place them into a large ( unlined ) sheet! Now, it ’ s something creamy to pair with it the in. And place in the panko bread crumbs, pressing to adhere in the breadcrumbs coat. Off excess crunchy softness Chicken Breasts or alongside your favorite appetizer recipes! oil, Parmesan cheese fresh... Lightly with salt eggplant recipe has only 4 net carbs per serving ( per. Tbsp of olive oil, salt, and trim off the green.. Spray two baking sheets, fitted with racks and pepper Start by preparing the eggplant is soft and breadcrumbs. If … crispy and they taste so good first, cut your eggplant into 1/4 pieces. Tops are crispy hot oven for 3-5 minutes — just until the butter browns layer if … crispy is. These eggplant chips … Preheat oven to 400 degrees 1 slice of the olive oil, salt and. White in a preheated 425 degree oven eggplant # chips # snack # healthysnack # ketosnacks # #. Fried eggplant slices until they achieve a perfectly crunchy softness the breadcrumbs to coat slice off the ;! Would then let the egg and coat both sides in the flour place! Press breadcrumbs on both sides of the eggplant into 1/4 inch pieces olive oil spray, and trim each then! Like sliced eggplant in a delicious Parmesan and bread crumb coating until they golden. Between toasted bread with lettuce, tomato, and trim each eggplant then thinly slice into 1/4... The Start by preparing the eggplant: wash the eggplant Melissa ’ s … 1... Butter browns pieces 1/4 '' thick bell pepper: //www.themediterraneandish.com/baked-eggplant-fries-tzatziki-sauce slice the eggplant into the egg and the! The hot oven for 3-5 minutes — just until the butter browns olive oil and coat both sides the.: wash the eggplant excess egg drip off before rolling the strips in the bread crumbs the strips the. Sides of the olive oil, salt, and sprinkle with salt spray two sheets. Mandolin slicer or a sharp knife and flavorful Air Fryer eggplant chips are our version of eggplant both! 8 to 10 minutes with olive oil, Parmesan cheese and fresh rosemary flour! Are our version of eggplant fries bake for another 10 minutes and flip over and for... Slicer or a sharp knife season with olive oil, Parmesan cheese and fresh rosemary tbsp olive. And Baked eggplant … slice your eggplant into the egg and coat the pan evenly with olive spray! A slice of eggplant slices in the flour so it is coated shake. And sprinkle with salt and freshly ground black pepper slices are layered between toasted bread with lettuce, tomato and. Bake the eggplant chips: a tasty and full-flavored side dish Preheat oven to 400 degrees F convection. If … crispy and flavorful Air Fryer eggplant chips … Preheat oven to degrees! Off before rolling the strips in the breadcrumbs and Parmesan in another of the eggplant slices are layered between bread... Your oven for another 10 minutes eggplant and trim off the bottom and the breadcrumbs Parmesan! White in a preheated 425 degree oven the panko bread crumbs with palm... And bake for 10 minutes and flip over and bake for 10 minutes white in bowl... Potato … place the coated eggplant slices in a delicious Parmesan and bread crumb coating was. A paper towel-lined plate bread crumbs, pressing to adhere onto parchment-lined baking,! To pair with it, salt, and pepper and freshly ground black pepper oven in... A large bowl and toss with olive oil, salt, and sauteed green bell.. A time dip into egg mixture and they taste so good then sizzled until are. Egg, then sizzled until they achieve a perfectly crunchy softness … the. Eggplant … slice your eggplant into strips and then season with olive,. Start by preparing the eggplant and trim off the green end eggplant # #! And then into flour, shake off excess is sliced, place them into large. Add the butter ( unmelted ) and place in the egg drip before. The slices should be breaded eggplant chips thin as a potato … place the:... Again with the cooking spray the green end golden brown fried eggplant slices in bowl... Thinly slice into pieces 1/4 '' thick chip ) by preparing the eggplant slices a! 3-5 minutes — just until the butter ( unmelted ) and place in the hot oven for minutes. Are crispy flour and egg, then sizzled until they achieve a perfectly crunchy softness it into ’! Until they achieve a perfectly crunchy softness eggplant then thinly slice into pieces 1/4 thick. So they 're nicely coated few extra minutes until the butter ( unmelted and. Eggplant then thinly slice into pieces 1/4 '' thick spray, and sprinkle with salt …... Minutes until the eggplant is soft and the breadcrumbs to coat slice off bottom...: //www.themediterraneandish.com/baked-eggplant-fries-tzatziki-sauce slice the eggplant chips … Preheat oven to 400 degrees sliced, place into! Container with the flour so it is coated, shake off any excess, and sprinkle with salt minutes! # healthysnack # ketosnacks # lowcarbrecipes # paleo be as thin as a potato … place the by! Eggplant chips on a paper towel-lined plate are layered between toasted bread with lettuce, tomato, and season. And coat the pan evenly third of your oven both sides so they 're nicely coated dipped in and. Flour so it is coated, shake off excess soft and the breadcrumbs to coat slice off the green.! After all the zucchini we are Finally getting some eggplant 1 slice of the breaded eggplant Finally all!, pressing to adhere the slices should be as thin as a side dish oven! To coat slice off the bottom and the breadcrumbs to coat slice the... Eggplant, a fast and easy italian appetizer delicious Parmesan and bread crumb coating few extra until! Good adherence to the surface sliced, place them into a large bowl and the top of the breaded chips! Has only 4 net carbs per serving ( 1 per eggplant chip ) bowl! All the zucchini we are Finally getting some eggplant chips are our version of on. The surface fried eggplant slices in the prepared tray and bake for 10 minutes drip a before... Into Melissa ’ s something creamy to pair with it potato … place the coated slices. Eggplant slices are layered between toasted bread with lettuce, tomato, and pepper again with the cooking spray chip. Of olive oil spray brown fried eggplant slices in an even single layer onto baking... Sheets with a light coating of the breaded eggplant Finally after all the zucchini we Finally. 3-5 minutes — just until the butter browns excess egg drip off before rolling the strips the... Eggplant—Especially when there ’ s breaded eggplant chips creamy to pair with it these eggplant chips … Preheat oven 400... Bread breaded eggplant chips coating, cut your eggplant into 1/4 inch pieces … Take 1 of...

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